Posted in yoga

Dad Holds the Walker at a 45 degree Angle…

“I got it, I got it, no I’m fine”  he says as he shuffles his tiny steps across the carpet with his wife holding his hips from behind.  Every two hours he is up using the restroom, too much desire to maintain dignity and independence.   Meanwhile his wife, who cares for him 24/7, denies that she is suffering from sleep deprivation.

“This isn’t okay, you need to sleep.”

“We’re fine. we’ll manage.”

They were on hospice, but because Fred rallied now they lost their hospital bed and he cannot sleep well on a flat surface.  Sue tried to buy an elevated mattress from Mattress Land for $1700.00 but fortunately they bungled the delivery.  My brother and I talked them into getting a real hospital bed for $1800.00.

Dad insists he doesn’t need a nurse or an aid, but I told him it’s not for YOU it’s for SUE who needs to sleep more than 4 hours at a time.

In the meantime, he has no long-term elder care health insurance so…  UGH.



Maria Young Ace Certified Personal Fitness Trainer, Experienced Registered Yoga Teacher (500) Independent Contractor providing the following services: Office Management, Bookkeeping, Web Design, Marketing and Instruction in Yoga and Martial Arts for children and adults. Black Belt, 4 year program, LockBoxing. Maria studied under Erik Lee and won Grand Champion at the Kuk Sool Tri-State Tournament in 2006. Experience Certified Yoga Instructor: 700 hour level. At Piedmont Yoga, Maria’s main instructors were Richard Rosen, Rodney Yee, and Clare Finn. To them she is eternally grateful. Richard Rosen, founder Piedmont Yoga Studio & editor of Yoga Journal says: “Among the 30...students Maria was always among the more assiduous and adept.  If you’re thinking of adding Yoga instruction to your program, then I highly recommend Maria for the job.” College: CSULB: B.A. English Literature, UC Berkeley: M.A. Comparative Literature