Just some notes from JHL: on teaching and starting and maintaining your own practice.
‘it may be rediscovering the wheel, but I need to do my own practice in order to have a clear channel to describe the experience to my student.”
‘we value doing more than being but they are equally valuable.’
Q: When should I do yoga?
A: Only on the days you want to feel good.
Q: What poses should I do?
A: The ones you like.
quotes buddha or is it pantanjali? “the state of equanimity can be achieved by doing whatsoever you find pleasing.”
“If it’s hot be a hot buddha, if it’s cold be a cold buddha.” Observe your nature. Don’t force it.
My take: although you may want to fret it, you can learn all you want the bottom line is you just have to wait it out.