Posted in yoga

All into One.

All into One.

This is an image of my son in Oman.  He recently texted that someone stole the souvenirs  from his bag at the airport in Mombasa. I felt sad and I felt angry that someone took them from him.
Deep down I know the items are nothing and what he will keep are his memories of this incredible journey he is on.

They say that you can roll all of the Sutras into the first one:  Ahimsa, or  “do no harm.”  I think of the person who invaded his gear, I think of the risk they took, I think of their life.  I wish them well, I hope those items ease their suffering.



Maria Young Ace Certified Personal Fitness Trainer, Experienced Registered Yoga Teacher (500) Independent Contractor providing the following services: Office Management, Bookkeeping, Web Design, Marketing and Instruction in Yoga and Martial Arts for children and adults. Black Belt, 4 year program, LockBoxing. Maria studied under Erik Lee and won Grand Champion at the Kuk Sool Tri-State Tournament in 2006. Experience Certified Yoga Instructor: 700 hour level. At Piedmont Yoga, Maria’s main instructors were Richard Rosen, Rodney Yee, and Clare Finn. To them she is eternally grateful. Richard Rosen, founder Piedmont Yoga Studio & editor of Yoga Journal says: “Among the 30...students Maria was always among the more assiduous and adept.  If you’re thinking of adding Yoga instruction to your program, then I highly recommend Maria for the job.” College: CSULB: B.A. English Literature, UC Berkeley: M.A. Comparative Literature