Posted in young then older

More Mamayamas

Cruising the Venice Boardwalk

from 2/11/10:

Saucha:  Treat your body as a temple.  Shower as necessary.

Ahimsa:  Remember that no one likes to step into a cold puddle of water on the bathroom floor and it costs money to maintain the tiles when they become moldy.

Be compassionate to your fellow housemates, before entering the shower, secure a towel and place a mat on the floor.  Dry yourself completely before exiting the shower.  Hang up your towel for re-use, or deposit in the hamper.

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Author:

Maria Young Ace Certified Personal Fitness Trainer, Experienced Registered Yoga Teacher (500) Independent Contractor providing the following services: Office Management, Bookkeeping, Web Design, Marketing and Instruction in Yoga and Martial Arts for children and adults. Black Belt, 4 year program, LockBoxing. Maria studied under Erik Lee and won Grand Champion at the Kuk Sool Tri-State Tournament in 2006. Experience Certified Yoga Instructor: 700 hour level. At Piedmont Yoga, Maria’s main instructors were Richard Rosen, Rodney Yee, and Clare Finn. To them she is eternally grateful. Richard Rosen, founder Piedmont Yoga Studio & editor of Yoga Journal says: “Among the 30...students Maria was always among the more assiduous and adept.  If you’re thinking of adding Yoga instruction to your program, then I highly recommend Maria for the job.” College: CSULB: B.A. English Literature, UC Berkeley: M.A. Comparative Literature